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	<title>TrainThoseAbs.info &#187; Foods That Make You Young, Lean, Sharp</title>
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		<title>Some Great Tips About Food Storage</title>
		<link>http://trainthoseabs.info/blog/foods-that-make-you-young-lean-sharp/some-great-tips-about-food-storage</link>
		<comments>http://trainthoseabs.info/blog/foods-that-make-you-young-lean-sharp/some-great-tips-about-food-storage#comments</comments>
		<pubDate>Mon, 31 May 2010 08:19:15 +0000</pubDate>
		<dc:creator>FTS_author</dc:creator>
				<category><![CDATA[Foods That Make You Young, Lean, Sharp]]></category>
		<category><![CDATA[emergence preparedness]]></category>
		<category><![CDATA[food storage]]></category>

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		<description><![CDATA[Some great tips about food storage
Let&#8217;s begin with what not any plastic is suitable for food, and furthermore for hot products. On the containers contacting to food, there should be special marks &#8211; a badge with the glass and plug image. If this badge will cross out, using storage of food a product it is [...]]]></description>
			<content:encoded><![CDATA[<p>Some great tips about food storage</p>
<p>Let&#8217;s begin with what not any plastic is suitable for food, and furthermore for hot products. On the containers contacting to food, there should be special marks &#8211; a badge with the glass and plug image. If this badge will cross out, using storage of food a product it is impossible.</p>
<p>Various kinds of plastic under certain conditions get toxicity. Some containers, absolutely safe at a room temperature, become a mine of the slowed down action at considerable heating. So, plastic polystyrene does not react in any way to cold products. But it is necessary to pour in capacity something hot (from 70 °), harmless by sight the vessel starts to allocate toxic connection under the name &#8220;styrene&#8221;. At the regular use it collects in liver, kidneys and promotes, for example, to cirrhosis development.</p>
<p>Therefore for the consumer it is very important to know, the container is intended for what kind of products. Be attentive: containers and banks supply with inscriptions «for cold foodstuff» or «for hot foodstuff». According to the experts in food storage, «if on the container it is written« for hot foodstuff », this ware can be used both for hot, and for cold dishes».</p>
<p>At absence of an inscription it is necessary to consider pictogrammes &#8211; if the container suits both for hot, and for cold, on it the range of temperatures &#8211; for example will be specified,-40 +130 ° «four snowflakes» means that in the container it is possible to freeze products.</p>
<p>From the point of view of toxicity it is considered the most safe polymer polypropylene. Substances which can be allocated from polypropylene, are almost harmless. So for foodstuff it is better to choose the containers made of this polymer, on them necessarily there is abbreviation PP. Experts assert that this plastic maintains temperatures to +150 ° with and approaches for dishwashers, refrigerators and microwaves.</p>
<p>
Vacuum:</p>
<p>For those who buys products of times in a week and thus wants, that they long remained fresh, special containers with system of vacuum storage are issued and on sale. It is possible to store half-finished products and already ready dishes in them. In vacuum packing products are protected from negative influence of oxygen and long remain same fresh, as at the moment of their purchase or preparation.</p>
<p>Such containers do of special heat resisting glass or aforementioned polypropylene. The main thing in these capacities is a tight cover. It has the special valve through which of densely closed capacity air leaves.</p>
<p>The simplest way of removal of air is mechanical, by simple pressing a container cover. But, of course, real &#8220;vacuum&#8221; thus can’t be received. As a rule, containers do of polypropylene.</p>
<p>This planet gets &#8220;hot&#8221; &#8211; it&#8217;s time to be prepared. Learn more about <a href='http://www.emergencyfoodstoragepros.com/' target='_blank'>food storage</a> &#8211; this knowledge can save your life and the lives of other people you care about. Visit this <a href='http://www.emergencyfoodstoragepros.com/' target='_blank'>food storage</a> website for useful info in the <a href='http://www.emergencyfoodstoragepros.com/' target='_blank'>food storage</a> industry.</p>
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		<title>Tips About Food Storage</title>
		<link>http://trainthoseabs.info/blog/foods-that-make-you-young-lean-sharp/tips-about-food-storage</link>
		<comments>http://trainthoseabs.info/blog/foods-that-make-you-young-lean-sharp/tips-about-food-storage#comments</comments>
		<pubDate>Mon, 31 May 2010 08:17:07 +0000</pubDate>
		<dc:creator>FTS_author</dc:creator>
				<category><![CDATA[Foods That Make You Young, Lean, Sharp]]></category>
		<category><![CDATA[emergence preparedness]]></category>
		<category><![CDATA[food storage]]></category>

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		<description><![CDATA[More progressive variant of food storage is to create vacuum in ware by means of the special pump (usually it is applied on the container). The electric pump working from a network or the accumulator is much more effective: in containers with manual vacuum not always it is possible to provide sufficient air. The price [...]]]></description>
			<content:encoded><![CDATA[<p>More progressive variant of food storage is to create vacuum in ware by means of the special pump (usually it is applied on the container). The electric pump working from a network or the accumulator is much more effective: in containers with manual vacuum not always it is possible to provide sufficient air. The price for such containers begins from 30 dollars of the product from heat resisting glass in which it is possible not only to freeze products, but also to warm up in a microwave, cost more expensive. But that the ware has not burst before to place from a refrigerator in a microwave, it is better for heating up to a room temperature.</p>
<p>The special lattice is often applied on containers also. It is put on a bottom of ware and serves to separate a product, for example fresh meat, from a liquid which of it is allocated. That the owner has not forgotten, how many days at it is stored meat or sausage cutting, on covers of expensive containers there is a special indicator of date and month.</p>
<p>But even in such vacuum containers the meal cannot remain eternally. According to the expert of laboratory of food toxicology of scientific research institute of a food that a foodstuff has not done much harm to health to store them even in the most technological container it is necessary not longer the term specified on packing. Products which should be processed &#8211; to cook, fry, soar, &#8211; it is not necessary to put in a refrigerator nearby or on a shelf above products which do not require thermal processing, for example sausage or cottage cheese.</p>
<p>On the sanitary rules confirmed for public catering establishments by which it is necessary to be guided and in a life, meat half-finished products are stored in conditions of a refrigerator no more than for few days, sausage boiled: the higher and first grade there are more 72 hours, and the second grade &#8211; 48 hours. (soups, snacks) it is not necessary to hold multicomponent products in a refrigerator of more than 24 hours. Term of a life of salads and that is less: without refueling &#8211; 18 hours, with refueling (mayonnaise, sauces) &#8211; six hours.</p>
<p>And products are desirable for storing on a trellised shelf that air arrived freely. If sausage promptly becomes covered by slippery whitish touch, means, in a refrigerator is too damp. To reduce humidity it is necessary to cover &#8220;wet&#8221; products with covers, and greens to pack into tight plastic containers. </p>
<p>It is the most popular kind of &#8220;refrigerating&#8221; packing of food. Containers of the every possible sizes and forms from the plastic calculated on different kinds of products &#8211; cold, hot, loose now are issued. Such ware is multipurpose: it is possible and to store in it simply products on a refrigerator regiment, and to freeze them in a freezer, and even to prepare in a microwave. But this variety can play with the buyer a malicious joke. Therefore to choose containers it is necessary very carefully.</p>
<p>Are you aware that <a href='http://www.emergencyfoodstoragepros.com/' target='_blank'>food storage</a> can save you from lots of troubles during all sorts of emergency situations. Read more about <a href='http://www.emergencyfoodstoragepros.com/' target='_blank'>food storage</a> on this <a href='http://www.emergencyfoodstoragepros.com/' target='_blank'>food storage</a> site.</p>
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		<title>Temperature Modes Of Storage Of Foodstuff</title>
		<link>http://trainthoseabs.info/blog/foods-that-make-you-young-lean-sharp/temperature-modes-of-storage-of-foodstuff</link>
		<comments>http://trainthoseabs.info/blog/foods-that-make-you-young-lean-sharp/temperature-modes-of-storage-of-foodstuff#comments</comments>
		<pubDate>Mon, 31 May 2010 04:03:17 +0000</pubDate>
		<dc:creator>FTS_author</dc:creator>
				<category><![CDATA[Foods That Make You Young, Lean, Sharp]]></category>
		<category><![CDATA[emergence preparedness]]></category>
		<category><![CDATA[food storage]]></category>

		<guid isPermaLink="false">http://trainthoseabs.info/blog/foods-that-make-you-young-lean-sharp/temperature-modes-of-storage-of-foodstuff</guid>
		<description><![CDATA[Storage of foodstuff
Storage of products at low temperatures considerably reduces activity of enzymes and microbiological processes that does possible storage for a long time.
The choice of temperature of storage depends on type of a product and duration of its storage. The more close the storage temperature to a point has begun freezing; the development of [...]]]></description>
			<content:encoded><![CDATA[<p>Storage of foodstuff</p>
<p>Storage of products at low temperatures considerably reduces activity of enzymes and microbiological processes that does possible storage for a long time.</p>
<p>The choice of temperature of storage depends on type of a product and duration of its storage. The more close the storage temperature to a point has begun freezing; the development of microorganisms is more strongly slowed down.</p>
<p>Storage of the cooled meat products at temperatures slightly more low (nearby—2 °?) allows to extend considerably a period of storage and to simplify transportation.</p>
<p>Eggs can be stored at temperature—2,5 °? in one and a half time longer, than at 0 With.<br />
Distinguish three kinds of storage of foodstuff:</p>
<p>• short-term storage of the cooled products on trade enterprises;</p>
<p>• storage of cool products in refrigerators;</p>
<p>• long low temperature storage of the frozen foodstuff.</p>
<p>Products are stored in first two cases at temperatures lower and is used at storage of the frozen products and stored usually at temperature—18 …-20 °?. Some products, for example, fat fish, store at lower temperature (-25 …-30 °?).</p>
<p>The more low the storage temperature; it is more difficult in developing of microorganisms. However some kinds of a mould can grow at temperature close to—8 °?. It transition to lower temperatures of storage (-18 …-20 °?), completely excluding possibility of development of microorganisms speaks.</p>
<p>Temperature fluctuations at storage of the frozen products should not be more ±1 °?. For example, they lead to deterioration of structure of meat which speaks growth of crystals of ice.</p>
<p>At rise in temperature the part of crystals of ice in a fabric thaws, and at the subsequent fall of temperature there is a growth of crystals and deterioration of structure of a fabric.</p>
<p>The factors influencing shrinkage of foodstuff</p>
<p>1. The more low air temperature, the less its moisture content (absolute humidity), that is can apprehend air less than a moisture. Shrinkage of fish, for example, at—18 °? will be approximately in 2 times less, than at—8 °?.</p>
<p>2. The above relative humidity of air, less intensity of evaporation of moisture from a surface of a product and less shrinkage. For shrinkage reduction it is necessary to support as much as possible admissible relative humidity of air. For each kind of products there are limiting values of relative humidity above which their damage by microorganisms is observed.</p>
<p>3. Intensity of evaporation of moisture is influenced essentially by speed of air circulation. More often there is a change of air at a product surface, the more shrinkage.</p>
<p>4. Character of a surface of a product is of great importance for moisture evaporation.</p>
<p>The product entirely covered with a grease layer, is well protected from shrinkage. Special measures are applied to shrinkage reduction: use of protective films and coverings, installation of special screens, glazing of fish, etc.</p>
<p>Do you know that <a href='http://www.emergencyfoodstoragepros.com/' target='_blank'>food storage</a> can save you from lots of troubles during different emergency cases. Learn more about <a href='http://www.emergencyfoodstoragepros.com/' target='_blank'>food storage</a> on this <a href='http://www.emergencyfoodstoragepros.com/' target='_blank'>food storage</a> web site.</p>
]]></content:encoded>
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		<title>For How Long It Is Possible To Store Food In A Refrigerator.</title>
		<link>http://trainthoseabs.info/blog/foods-that-make-you-young-lean-sharp/for-how-long-it-is-possible-to-store-food-in-a-refrigerator</link>
		<comments>http://trainthoseabs.info/blog/foods-that-make-you-young-lean-sharp/for-how-long-it-is-possible-to-store-food-in-a-refrigerator#comments</comments>
		<pubDate>Mon, 31 May 2010 04:02:24 +0000</pubDate>
		<dc:creator>FTS_author</dc:creator>
				<category><![CDATA[Foods That Make You Young, Lean, Sharp]]></category>
		<category><![CDATA[emergence preparedness]]></category>
		<category><![CDATA[food storage]]></category>

		<guid isPermaLink="false">http://trainthoseabs.info/blog/foods-that-make-you-young-lean-sharp/for-how-long-it-is-possible-to-store-food-in-a-refrigerator</guid>
		<description><![CDATA[1. Old yoghurt. If at yoghurt in your refrigerator the period of storage has come to an end, do not be afraid of it. This foodstuff stored in a freezer can endure the term of storage on the whole two weeks. However, at some of them thus appears specific smell. If you have already opened [...]]]></description>
			<content:encoded><![CDATA[<p>1. Old yoghurt. If at yoghurt in your refrigerator the period of storage has come to an end, do not be afraid of it. This foodstuff stored in a freezer can endure the term of storage on the whole two weeks. However, at some of them thus appears specific smell. If you have already opened yoghurt, it is languid dig in it a spoon and have then recollected that absolutely and did not want it is, cover it and eat during two days.</p>
<p>2. Fruit juice. It in an open kind can be stored fearlessly in a refrigerator week. In a week there will be a probability to poison.</p>
<p>3. The second dishes which prepared on oil and have remained after a dinner. If such meal you want to store in a refrigerator it is better to eat it within four next days.</p>
<p>4. Open canned food in metal banks. Storage of products in open cans is already in itself poison. Therefore if you could not for push once in yourselves all preserve product, shift the rests in a glass jar with a cover or in a deep plateau with which it is possible to cover with one more plateau. To store it will be possible days 5-7, depending on kind of a product.</p>
<p>5. Fruit and vegetables. They need to be stored in bottom sliding boxes, and it is better that fruit lay separately from vegetables &#8211; they have on each other badly influence.</p>
<p>6. The mysterious frozen products in a freezer. First of all, understand all who they are, and then throw out everything that has already deteriorated. And has deteriorated here that: chicken if it lay there more than a year; beef and pork if they were there more than 9 months; and fish if term of its stay in a freezer has exceeded half a year. And on the future: paste to each bag a piece of paper with the name of meal and date of its freezing.</p>
<p>7. An open bottle of wine. Such wine will remain tasty within a week, especially if to store a bottle in lying condition.</p>
<p>8. Eggs. They can be stored in a freezer 3-5 weeks. Then with them there is an incident.</p>
<p>Nevertheless it is necessary to feed children with fresh products, at them digestion in another way occurs, and the period of storage very much and very much depends on quality of a refrigerator.</p>
<p>As a result of the lecture I have thrown out from a refrigerator of my friend practically all. I have left only things in which freshness, despite their long storage, did not doubt. It was the jar of jam age in one year; old cheese from which we cut off edges.</p>
<p>This planet gets &#8220;hot&#8221; &#8211; it is high time to be prepared. Read more about <a href='http://www.emergencyfoodstoragepros.com/' target='_blank'>food storage</a> &#8211; this information can save your life and the lives of other people you care about. Visit this <a href='http://www.emergencyfoodstoragepros.com/' target='_blank'>food storage</a> site for useful updates in the <a href='http://www.emergencyfoodstoragepros.com/' target='_blank'>food storage</a> niche.</p>
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		<title>Storage Of Products</title>
		<link>http://trainthoseabs.info/blog/foods-that-make-you-young-lean-sharp/storage-of-products</link>
		<comments>http://trainthoseabs.info/blog/foods-that-make-you-young-lean-sharp/storage-of-products#comments</comments>
		<pubDate>Fri, 28 May 2010 20:03:36 +0000</pubDate>
		<dc:creator>FTS_author</dc:creator>
				<category><![CDATA[Foods That Make You Young, Lean, Sharp]]></category>
		<category><![CDATA[emergence preparedness]]></category>
		<category><![CDATA[food storage]]></category>

		<guid isPermaLink="false">http://trainthoseabs.info/blog/foods-that-make-you-young-lean-sharp/storage-of-products</guid>
		<description><![CDATA[Nobody likes throwing out products. But at times to do this is necessary &#8211; when we open a refrigerator and we find meal in a condition not so capable to tempt appetite. That it does not happen, it is necessary to remember that almost each dish requires special storage conditions. 
Who from us does not [...]]]></description>
			<content:encoded><![CDATA[<p>Nobody likes throwing out products. But at times to do this is necessary &#8211; when we open a refrigerator and we find meal in a condition not so capable to tempt appetite. That it does not happen, it is necessary to remember that almost each dish requires special storage conditions. </p>
<p>Who from us does not wish to go in a month to shop, to hammer in a refrigerator under an outset and with taste to eat all reserved before next month? But realities are that even in the advanced refrigerators products often enough spoil, and without having waited the hour. The conveyor a refrigerator-garbage can work constantly. There are some ways to break off such prodigal and unnatural circulation of meal in the nature: to buy it is less, but more often to observe storage conditions and carefully to choose packing for each kind of products.</p>
<p>As it is known, the period of storage of products in a refrigerator is influenced by many factors. The main things from them are temperature and humidity. For different products the storage conditions are required. For example, the temperature of thawing of ice is preferable to fresh meat or fish &#8211; nearby 0 ° C. Dairy products and cheese is better remain at temperature 4-6 ° C, and gentle fruit and vegetables, for example cucumbers, do not take out temperature more low 8-10 ° C. Many modern refrigerators are capable to provide such conditions by means of especial operating modes.</p>
<p>But to forget about competent packing of products even in the presence of a good refrigerator it is not necessary.</p>
<p>Food wisdom:</p>
<p>Temptation to put in a refrigerator food in that plate in which it was prepared is great. But to do this is not necessary, especially if it is a question of fried meat in a pig-iron frying pan (pig-iron is subject to a rust) or the porridge welded in an aluminum pan (oxidation process even in a refrigerator goes promptly).</p>
<p>If to store food in pans, only in enameled or made of a stainless steel. However and here it is not out of place to observe a number corrected. So, if in a soup pan remains very little, that, in smaller, soup it is necessary to boil, cool its modulation and only then to put in a refrigerator. Otherwise your first dish will quickly deteriorate: after all the smaller capacity was not sterile. If the meal was stored in the enameled or glass pan, do not hasten to put at once from a refrigerator it on fire. The ware together with contents should be warmed to a room temperature. In this case care any more of meal, and about ware. Otherwise it can burst.</p>
<p>Milk and juice is recommended to be stored in original packing. That who prefers unbottled milk, it is necessary to know that to store it in plastic bottles it is undesirable. It is better to pour at once milk in glass container and in it to sterilize, having put a bottle in a pan with water and having boiled it.</p>
<p>Do you know that <a href='http://www.emergencyfoodstoragepros.com/' target='_blank'>food storage</a> can save you from lots of troubles during different emergency issues. Learn more about <a href='http://www.emergencyfoodstoragepros.com/' target='_blank'>food storage</a> on this <a href='http://www.emergencyfoodstoragepros.com/' target='_blank'>food storage</a> website.</p>
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		</item>
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		<title>Food Storage</title>
		<link>http://trainthoseabs.info/blog/foods-that-make-you-young-lean-sharp/food-storage</link>
		<comments>http://trainthoseabs.info/blog/foods-that-make-you-young-lean-sharp/food-storage#comments</comments>
		<pubDate>Fri, 28 May 2010 20:03:07 +0000</pubDate>
		<dc:creator>FTS_author</dc:creator>
				<category><![CDATA[Foods That Make You Young, Lean, Sharp]]></category>
		<category><![CDATA[emergence preparedness]]></category>
		<category><![CDATA[food storage]]></category>

		<guid isPermaLink="false">http://trainthoseabs.info/blog/foods-that-make-you-young-lean-sharp/food-storage</guid>
		<description><![CDATA[Disposable packing:
The most popular way of storage of products is polyethylene packages. However, not any polyethylene suits this purpose. Some kinds of this widespread polymer can allocate, though and in very small doses, toxic substances. Therefore polyethylene should be food.
It is necessary to remember: in the polyethylene intended for packing not grocery products.
But polyethylene packages [...]]]></description>
			<content:encoded><![CDATA[<p>Disposable packing:</p>
<p>The most popular way of storage of products is polyethylene packages. However, not any polyethylene suits this purpose. Some kinds of this widespread polymer can allocate, though and in very small doses, toxic substances. Therefore polyethylene should be food.</p>
<p>It is necessary to remember: in the polyethylene intended for packing not grocery products.</p>
<p>But polyethylene packages in which the provisions are on sale, it is possible to use bravely: epicures and grocery shops are obliged to have on them the hygienic certificate of safety. So theoretically in packing packages that lie at cash desks in supermarkets, it is possible to turn safely both sausage, and herring slices.</p>
<p>Council to especially cautious citizens &#8211; to buy special packing packages with the mark on packing: «for foodstuff». And for meal which demands special storage conditions (fragrant fish and smoked products), or, on the contrary, cheeses easily absorbing smells it is possible to use packages with a fastener zip-lock. The blessing such packages are issued the various sizes &#8211; from 3 ? 4 centimeters to 60 ? 60 see</p>
<p>The food polyethylene film can be worthy replacement to a package. It is on sale rolls in packing with cutting edge that it was easily possible to cut off a piece of the necessary length. This film very thin and soft, it fits tightly a product and creates tight packing. But it is not necessary to wrap fat products in polyethylene packages and a film: oil, fat, sausage products, cheese.</p>
<p>For meal storage also the food aluminium foil which is on sale in any household shop well approaches. It possesses unsurpassed protective properties, is not toxic, does not transfer to products of any foreign smell or smack, does not pass water and other liquids, does not absorb fat and vegetable oils (polyethylene more not tight material).</p>
<p>If to put in foil hot products, it becomes fragile. Therefore the food preliminary should cool down. It is natural that each package, a film and foil piece can be used only once.</p>
<p>
Good stuff for storage of foodstuff the pergament paper is considered.</p>
<p>On the one hand, it passes air and gives the chance to products to breathe, with another &#8211; possesses fat- and moisture resistance. In a paper dairy production, for example a butter which in wrong packing quickly loses freshness well remains and is sated with extraneous &#8220;aromas&#8221;. In a refrigerator it is possible to store confectionery products or the ready dishes bought in cafe, the same hen in paper packages a grill.</p>
<p>In parchment fat will not get unpleasant smack, and smoked fish will not become covered by a mould as quickly as it will occur at packing in polyethylene. Also in a paper it is possible to wrap sausage.</p>
<p>This planet gets &#8220;hot&#8221; &#8211; it&#8217;s time to be prepared. Read more about <a href='http://www.emergencyfoodstoragepros.com/' target='_blank'>food storage</a> &#8211; this info can save your life and the lives of other people you care about. Visit this <a href='http://www.emergencyfoodstoragepros.com/' target='_blank'>food storage</a> website for useful info in the <a href='http://www.emergencyfoodstoragepros.com/' target='_blank'>food storage</a> niche.</p>
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		<title>Why Being Prepared Is Important</title>
		<link>http://trainthoseabs.info/blog/foods-that-make-you-young-lean-sharp/why-being-prepared-is-important</link>
		<comments>http://trainthoseabs.info/blog/foods-that-make-you-young-lean-sharp/why-being-prepared-is-important#comments</comments>
		<pubDate>Wed, 26 May 2010 12:16:59 +0000</pubDate>
		<dc:creator>FTS_author</dc:creator>
				<category><![CDATA[Foods That Make You Young, Lean, Sharp]]></category>
		<category><![CDATA[emergence preparedness]]></category>
		<category><![CDATA[food storage]]></category>

		<guid isPermaLink="false">http://trainthoseabs.info/blog/foods-that-make-you-young-lean-sharp/why-being-prepared-is-important</guid>
		<description><![CDATA[When it comes to emergency preparedness many people do not want to put some effort into achieving it. They say that they have their insurance policy and it will take care of everything. This is what they tell you from the TV screens. But it does not mean that they will be willing to rebuild [...]]]></description>
			<content:encoded><![CDATA[<p>When it comes to emergency preparedness many people do not want to put some effort into achieving it. They say that they have their insurance policy and it will take care of everything. This is what they tell you from the TV screens. But it does not mean that they will be willing to rebuild your life after severe disasters. Insurance companies will also suffer from an emergency and they will be thinking of their own benefits and interests rather than of your ones. It is obvious. Many insurance companies in fact exclude water damage from their lists and you might not even know this fact. This means that your insurance company might not pay you for your house if it gets damaged by rain or flood. Another thing is terrorist attack. They are often qualified as acts of war and are not coverable by most insurance companies. </p>
<p>Even if people do not completely rely on their insurance policies, they often think that achieving emergency preparedness is too complicated and too expensive. People usually spend more time and money on achieving preparedness during cruise trips than they do in their day to day life. This belief that emergency preparedness is very expensive comes from some manufacturers who sell top level safety gear and tell people that they could not be safe until they have these items. And the truth is that there are many different ways of achieving emergency preparedness and you could always choose emergency items and equipment which is affordable. </p>
<p>When it comes to achieving emergency preparedness people often forget that we must help each other. Each one of us is able to educate their neighbors and family members and to help them achieve emergency preparedness. You do not require permission from Red Cross or your local administration. You could form your local emergency response group and even establish a liaison. </p>
<p>Many people also think that weapons of mass destructions will not give anyone chances to survive. This is not true. Most types of this weapon need to be applied under ideal conditions. And ideal conditions are something that never occurs. In fact you need to understand that mass destruction does not mean total destruction. And with family preparedness you should be able to increase your chances to survive. </p>
<p>One more thing that keeps many families from achieving preparedness is that people simply do not believe that anything bad may happen to them. To ensure your safety you need to educate yourself on possible emergencies that may occur in your geographic area. This is also important if you travel a lot: make sure you know what could be expected in the area you are heading to. Make sure you are always accordingly prepared.</p>
<p>This planet gets &#8220;hot&#8221; &#8211; it is high time to be prepared. Learn more about <a href='http://www.emergencyfoodstoragepros.com/' target='_blank'>food storage</a> &#8211; this knowledge can save your life and the lives of other people you care about. Visit this <a href='http://www.emergencyfoodstoragepros.com/' target='_blank'>food storage</a> blog for interesting updates in the <a href='http://www.emergencyfoodstoragepros.com/' target='_blank'>food storage</a> industry.</p>
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		<title>Some Myths On Emergency Preparedness Disproved</title>
		<link>http://trainthoseabs.info/blog/foods-that-make-you-young-lean-sharp/some-myths-on-emergency-preparedness-disproved</link>
		<comments>http://trainthoseabs.info/blog/foods-that-make-you-young-lean-sharp/some-myths-on-emergency-preparedness-disproved#comments</comments>
		<pubDate>Wed, 26 May 2010 11:46:49 +0000</pubDate>
		<dc:creator>FTS_author</dc:creator>
				<category><![CDATA[Foods That Make You Young, Lean, Sharp]]></category>
		<category><![CDATA[emergence preparedness]]></category>
		<category><![CDATA[food storage]]></category>

		<guid isPermaLink="false">http://trainthoseabs.info/blog/foods-that-make-you-young-lean-sharp/some-myths-on-emergency-preparedness-disproved</guid>
		<description><![CDATA[When people get into some emergency situations they begin to blame themselves for not being prepared ahead of time. They begin to realize that more things could have been done to avoid various risks and losses. We are going to discuss some important emergency preparedness steps that could be useful to anyone. 
Many people do [...]]]></description>
			<content:encoded><![CDATA[<p>When people get into some emergency situations they begin to blame themselves for not being prepared ahead of time. They begin to realize that more things could have been done to avoid various risks and losses. We are going to discuss some important emergency preparedness steps that could be useful to anyone. </p>
<p>Many people do not do anything to achieve emergency preparedness as they misunderstand the conception of preparedness itself. There are some popular myths on emergency preparedness that stop people from getting prepared to unexpected events. </p>
<p>The first myth is when people think that they could always call 911 and emergency people will come and rescue them. Security begins from your own preparedness, not from somebody else. This of course does not mean that you should not call for help when you need it. We just want you to make sure that there might be situations when you will be left on your own. During major and severe disasters emergency teams are unable to provide help to everyone at a time. And this means that you will have to survive on your own for a certain period of time. And if you want to ensure that your family will be safe, you need to do something to achieve better preparedness. Another important thing to think about is if your family will not require immediate help during a disaster, emergency people will be able to help other families in your neighborhood and more lives will be saved. </p>
<p>Another popular belief is that emergency preparedness includes having a three day disaster kit, a radio, a flashlight and some first aid supplies. Many people are sure that having all of these items is enough to consider yourself being prepared. This is a big mistake according to some survivalists. 72 hours is a very short period of time and it does not seem realistic that severe emergencies could be overcome during such a period of time. Of course, being prepared to a 72 hour emergency is better than nothing, but it is not enough for those who want to be completely prepared. If you really care about your family&#8217;s safety, it is recommended to be prepared to at least two weeks. Many natural and man-made emergencies may lead to severe and long term interruptions of regular life. And you need to be prepared to survive them. </p>
<p>It is impossible to create a universal list of emergency supplies and gear that will work well for all families. Each person has unique needs and that is why each emergency kit should include different things. It is highly recommended to think of possible things your family members are not able to survive without for a week or so. All these items need to be included in your emergency kit.</p>
<p>Have you heard that <a href='http://www.emergencyfoodstoragepros.com/' target='_blank'>food storage</a> can save you from lots of troubles during all sorts of emergency situations. Read more about <a href='http://www.emergencyfoodstoragepros.com/' target='_blank'>food storage</a> on this <a href='http://www.emergencyfoodstoragepros.com/' target='_blank'>food storage</a> website.</p>
]]></content:encoded>
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		<title>Personal Defense Is Important During Emergencies</title>
		<link>http://trainthoseabs.info/blog/foods-that-make-you-young-lean-sharp/personal-defense-is-important-during-emergencies</link>
		<comments>http://trainthoseabs.info/blog/foods-that-make-you-young-lean-sharp/personal-defense-is-important-during-emergencies#comments</comments>
		<pubDate>Mon, 24 May 2010 01:45:41 +0000</pubDate>
		<dc:creator>FTS_author</dc:creator>
				<category><![CDATA[Foods That Make You Young, Lean, Sharp]]></category>
		<category><![CDATA[emergence preparedness]]></category>
		<category><![CDATA[food storage]]></category>

		<guid isPermaLink="false">http://trainthoseabs.info/blog/foods-that-make-you-young-lean-sharp/personal-defense-is-important-during-emergencies</guid>
		<description><![CDATA[More and more people are willing to pay attention to emergency preparedness. Emergency supplies and emergency planning are vital for all people who understand all the dangers of modern world. You have probably heard of 72 hour emergency kits or emergency bags. Most survivalists recommend having a standard number of emergency items in your emergency [...]]]></description>
			<content:encoded><![CDATA[<p>More and more people are willing to pay attention to emergency preparedness. Emergency supplies and emergency planning are vital for all people who understand all the dangers of modern world. You have probably heard of 72 hour emergency kits or emergency bags. Most survivalists recommend having a standard number of emergency items in your emergency bag. You need to have food, water, some tools, means of communication, first aid supplies, sanitary items and the like. </p>
<p>What products to choose under each category largely depends on the number of your family members and on your financial abilities. It is quite possible to buy commercially prepared emergency kits. Another option is to assemble them from scratch. Both options have their advantages and disadvantages and you should choose the one which works better for your family. </p>
<p>Most emergency kits include foods, water, water purification tablets, means of communication, flashlights and first aid supplies. At the same time not many survivalists actually mention personal defense items as important items to have during possible emergencies. Try to think for a while if people will actually show their best sides during hard and trying situations. Even if you do believe that all people are good, it is obvious that some of them may be not during severe disasters. </p>
<p>It is common knowledge that major disasters bring vandalism, theft and many other violent crimes. You should agree that having some defense products to your emergency kit is highly important. Some emergency whistles and police bright flashlights are something each family may get for their safety. </p>
<p>A large number of pepper sprays are also available on the market today. And they may become really handy during emergencies. Just make sure that pepper sprays are legal in your geographic area. Many pepper sprays were originally designed as animal pepper sprays and are allowed in most states and countries. Your survival gear will be greatly upgraded with such a spray product. You will definitely be able to protect your family and your house if such a need arises. </p>
<p>Stun guns are also something to think about when assembling your emergency kit. Many people do not like them, but in some situations they may be absolutely necessary. If you do have stun guns, make sure to check them regularly to ensure proper functioning. It is also important to store your gun safely away from the reach of your children. It is also recommended having an additional cartridge for you taser as well.</p>
<p>Aside from having these defense items it is important to have some defense instructions. It is vital to learn how to prevent situations from getting into physical exchange. There are certain psychological techniques and it is recommended to spend some time learning them.</p>
<p>Do you know that <a href='http://www.emergencyfoodstoragepros.com/' target='_blank'>food storage</a> can save you from lots of troubles during different emergency cases. Find out more about <a href='http://www.emergencyfoodstoragepros.com/' target='_blank'>food storage</a> on this <a href='http://www.emergencyfoodstoragepros.com/' target='_blank'>food storage</a> web site.</p>
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		<title>Storing Drinking Water For Emergency Purposes</title>
		<link>http://trainthoseabs.info/blog/foods-that-make-you-young-lean-sharp/storing-drinking-water-for-emergency-purposes</link>
		<comments>http://trainthoseabs.info/blog/foods-that-make-you-young-lean-sharp/storing-drinking-water-for-emergency-purposes#comments</comments>
		<pubDate>Sun, 23 May 2010 20:47:36 +0000</pubDate>
		<dc:creator>FTS_author</dc:creator>
				<category><![CDATA[Foods That Make You Young, Lean, Sharp]]></category>
		<category><![CDATA[emergence preparedness]]></category>
		<category><![CDATA[food storage]]></category>

		<guid isPermaLink="false">http://trainthoseabs.info/blog/foods-that-make-you-young-lean-sharp/storing-drinking-water-for-emergency-purposes</guid>
		<description><![CDATA[Most survivalists say that water is even more important than food during emergency situations. People are able to live without food longer than without water. That is why having enough drinking water is the task number in achieving emergency preparedness. 
We do not usually think about drinking water in our everyday life. We just have [...]]]></description>
			<content:encoded><![CDATA[<p>Most survivalists say that water is even more important than food during emergency situations. People are able to live without food longer than without water. That is why having enough drinking water is the task number in achieving emergency preparedness. </p>
<p>We do not usually think about drinking water in our everyday life. We just have enough of it and take it for granted. But if an emergency occurs, safe drinking water may become a rare and valuable thing. Knowing how to obtain safe drinking water could save your family from unpleasant side effects and even save your lives. </p>
<p>The easiest way of becoming prepared is storing enough of commercially prepared water. Such water could usually be stored for more than five years. It is vital to have at least a three day supply of water on hand. Do not forget that your pets need water just like people do. It is important to have at least one gallon of water for each person per one day. </p>
<p>During a long term emergency your water supplies might be over before you are able to return to normal life. There are several other sources of obtaining safe drinking water. Rain water, rivers, lakes, streams and the like could provide you with plenty of water for all your needs. Your water heater and toilet tank also have plenty of water in them and you just need to get it from there. If you do have any canned beverages &#8211; they could also provide vital liquid for your family members. </p>
<p>The household pipes are also a great source of water. You need to shut off your water supply to avoid contaminated water from getting to your house. After that you could just open the highest faucet on the highest floor in your house. This will let air into the pipes and you will be able to get water from the lowest faucet in the house. Ice cubes could also be used as sources of drinking water. </p>
<p>One more thing to keep in mind is that water is not always safe no matter where it comes from. Well, this is true for all water sources except for water from commercially bottled and sealed water containers. That is why you need to learn how to disinfect drinking water during possible emergencies. All water that comes from questionable sources needs to be disinfected. Disinfection is needed to kill all dangerous organisms that could be present in the water. </p>
<p>You could disinfect water by boiling it. It is required to boil water for at one to three minutes. Chemical treatment could also be effective in disinfecting your water supplies. Chlorine bleach could be used for disinfection. You will need different amounts of it depending on the concentration.</p>
<p>This planet gets tired of us &#8211; it is high time to be prepared. Find out more about <a href='http://www.emergencyfoodstoragepros.com/' target='_blank'>food storage</a> &#8211; this information can save your life and the lives of other people you care about. Visit this <a href='http://www.emergencyfoodstoragepros.com/' target='_blank'>food storage</a> web site for interesting facts in the <a href='http://www.emergencyfoodstoragepros.com/' target='_blank'>food storage</a> niche.</p>
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		<title>Involving Your Family Into Emergency Preparedness</title>
		<link>http://trainthoseabs.info/blog/foods-that-make-you-young-lean-sharp/involving-your-family-into-emergency-preparedness</link>
		<comments>http://trainthoseabs.info/blog/foods-that-make-you-young-lean-sharp/involving-your-family-into-emergency-preparedness#comments</comments>
		<pubDate>Wed, 19 May 2010 21:17:51 +0000</pubDate>
		<dc:creator>FTS_author</dc:creator>
				<category><![CDATA[Foods That Make You Young, Lean, Sharp]]></category>
		<category><![CDATA[emergence preparedness]]></category>
		<category><![CDATA[food storage]]></category>

		<guid isPermaLink="false">http://trainthoseabs.info/blog/foods-that-make-you-young-lean-sharp/involving-your-family-into-emergency-preparedness</guid>
		<description><![CDATA[Many people who try to achieve emergency preparedness for their families actually suffer from jokes of their loved ones. Not many people are supported by their relatives in their attempts to make their homes safer places. Some survivalists are alone on their way to a safer life. Others get help and support from their spouses [...]]]></description>
			<content:encoded><![CDATA[<p>Many people who try to achieve emergency preparedness for their families actually suffer from jokes of their loved ones. Not many people are supported by their relatives in their attempts to make their homes safer places. Some survivalists are alone on their way to a safer life. Others get help and support from their spouses and children. </p>
<p>If you are a lucky person you will notice that your family changes their attitude to emergency preparedness as time goes by. Watching your attempts and listening to your arguments they will slowly begin to understand the important to emergency preparedness and will begin to help you. This is a great thing. When you are having the same goals, you could attend emergency classes together or go first aid classes. Your entire life may change and you may eventually become an emergency instructor or a member of local emergency response team. </p>
<p>If you do not get support from your spouse so far, you might be wondering how to achieve it. First of all, you need to convince your husband or wife that emergency preparedness is necessary. Let your partner see what changes are going on in the modern world. Encourage him or her watching the news channels and listening to the radio. Even reading the newspapers could provide them a lot of information on current natural and man-made threats. Most people begin to realize the importance of emergency preparedness rather soon. </p>
<p>The families of military people are used to being prepared to anything unexpected. Their wives usually need to have ready bags for evacuation purposes. They are also used to having and updating the copies of all important documents and to keeping them in a safe place. </p>
<p>Some other things to start with are not directly related to emergency preparedness. For example, canning foods is quite popular in many families that are not planning to get ready to possible emergencies. They are canning foods for their own needs and for curiosity. Making wine, baking homemade bread and making sodas at home are also very useful skills that will allow you succeeding in emergency preparedness later on. If something unexpected happens you will really appreciate having these skills. </p>
<p>Another possible way of convincing your spouse is while camping or hiking in the wild. Such types of vacations often lead to various mild injuries, accidents and so on. People quickly assume that they need to be prepared to things like that. Plus they also learn some surviving skills like starting fires and setting up tents, cooking, picking mushrooms and berries. All of these could be really helpful if your family has to survive on its own during a disaster. </p>
<p>Doing these simple things could help you involve your family into emergency preparedness.</p>
<p>This planet gets nasty &#8211; it is high time to be prepared. Read more about <a href='http://www.emergencyfoodstoragepros.com/' target='_blank'>food storage</a> &#8211; this information can save your life and the lives of other people you care about. Visit this <a href='http://www.emergencyfoodstoragepros.com/' target='_blank'>food storage</a> site for useful updates in the <a href='http://www.emergencyfoodstoragepros.com/' target='_blank'>food storage</a> industry.</p>
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		<title>Preparing Your House To Possible Emergencies</title>
		<link>http://trainthoseabs.info/blog/foods-that-make-you-young-lean-sharp/preparing-your-house-to-possible-emergencies</link>
		<comments>http://trainthoseabs.info/blog/foods-that-make-you-young-lean-sharp/preparing-your-house-to-possible-emergencies#comments</comments>
		<pubDate>Wed, 19 May 2010 15:18:09 +0000</pubDate>
		<dc:creator>FTS_author</dc:creator>
				<category><![CDATA[Foods That Make You Young, Lean, Sharp]]></category>
		<category><![CDATA[emergence preparedness]]></category>
		<category><![CDATA[food storage]]></category>

		<guid isPermaLink="false">http://trainthoseabs.info/blog/foods-that-make-you-young-lean-sharp/preparing-your-house-to-possible-emergencies</guid>
		<description><![CDATA[Of course we all hope that we will never get into emergency situations. But it is true that many people do get into emergencies at some point of their lives. So the main idea here is whether or not we will be prepared if something unexpected happens in our neighborhood. There are many types of [...]]]></description>
			<content:encoded><![CDATA[<p>Of course we all hope that we will never get into emergency situations. But it is true that many people do get into emergencies at some point of their lives. So the main idea here is whether or not we will be prepared if something unexpected happens in our neighborhood. There are many types of emergencies. Some of them are natural, others are man-made. Think of all fires, floods, hurricanes, and terrorist attacks you see on TV. There are government programs and government emergency response teams, but still it is very important to become self reliant as it is impossible to get immediate help from emergency people in the case of a severe disaster. </p>
<p>Even though we are not able to ensure emergency preparedness in all public places, we definitely are able to make our own homes safe and prepared to unexpected events. Most people call 911 when they get into emergency situation and when they need help. If you have to do so, you need to stay calm. It is highly important to remain calm in all emergency situations as it is the only way for you to make smart decisions and to provide all required information to the dispatcher. There are two things you will have to say when calling 911. The first one is your location and the second one is the type of emergency you are having. You might have to answer some other additional questions and provide some additional information too. Just stay calm and try to answer all the questions quickly and correctly. </p>
<p>If you are calling from your home phone number than the emergency dispatcher will already know your location and you will not have to explain where you are. At the same time if you are calling from your cell phone emergency services will not be able to define your location rather fast. That is why you need to explain where exactly you are. It is highly important to make sure that all your guests or babysitters know your street address and will be able to give it if something unexpected happens. </p>
<p>Emergency teams will have to find you after your call. That is why it is important to make sure that your house is easy identifiable. Large house numbers are something you definitely need to get. They should also be lighted as many emergencies occur at night. In some areas there are even special regulations that make house owners have lighted address signs. </p>
<p>Make sure your post number is easily seen from the street and could be read at all angles. It is better to use large letters and numbers. Try to choose letters of a contrasting color for better visibility.</p>
<p>This planet gets tired of us &#8211; time to be prepared. Learn more about <a href='http://www.emergencyfoodstoragepros.com/' target='_blank'>food storage</a> &#8211; this information can save your life and the lives of other people you care about. Visit this <a href='http://www.emergencyfoodstoragepros.com/' target='_blank'>food storage</a> website for interesting facts in the <a href='http://www.emergencyfoodstoragepros.com/' target='_blank'>food storage</a> industry.</p>
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		<title>An Emergency Kit For Your Car</title>
		<link>http://trainthoseabs.info/blog/foods-that-make-you-young-lean-sharp/an-emergency-kit-for-your-car</link>
		<comments>http://trainthoseabs.info/blog/foods-that-make-you-young-lean-sharp/an-emergency-kit-for-your-car#comments</comments>
		<pubDate>Wed, 19 May 2010 14:33:46 +0000</pubDate>
		<dc:creator>FTS_author</dc:creator>
				<category><![CDATA[Foods That Make You Young, Lean, Sharp]]></category>
		<category><![CDATA[emergence preparedness]]></category>
		<category><![CDATA[food storage]]></category>

		<guid isPermaLink="false">http://trainthoseabs.info/blog/foods-that-make-you-young-lean-sharp/an-emergency-kit-for-your-car</guid>
		<description><![CDATA[Wherever an emergency situation occurs we need to be prepared to it. You need to be prepared to emergencies at home, in the office, at school and in your car. Here we are going to speak about preparing your car to possible emergencies as this is often overlooked by many people. 
The first thing to [...]]]></description>
			<content:encoded><![CDATA[<p>Wherever an emergency situation occurs we need to be prepared to it. You need to be prepared to emergencies at home, in the office, at school and in your car. Here we are going to speak about preparing your car to possible emergencies as this is often overlooked by many people. </p>
<p>The first thing to have in your car for emergency purposes is food. It is usually recommended to have at least a three day supply of non-perishable foods in your vehicle. It is not recommended to store bought food in your car though as it could easily get spoiled. Most food products are not appropriate for long term storage under varied temperature conditions. Many survivalists recommend having dried foods or MRE&#8217;s in your car. Many of such food bars have a shelf life of ten years and even more. These foods are also high calorie ones and could be perfectly used for emergency situations. Many of these foods have one more important advantage &#8211; they do not provoke thirst. And this is very important for people who do not have access to drinking water. </p>
<p>Military rations could also work really well for car emergencies as they provide sufficient nutrition and could help you survive until help comes. They do not require preparation and have a long shelf life. </p>
<p>When setting up an emergency kit for your car it is advisable to account the maximum number of people in your family. If there is a single car in your family, then it needs to have a three day supply of water for all your family members as well. If there are several cars in your household, then each one of them needs to have an emergency kit and a corresponding supply of water. </p>
<p>Storing regular bottled water works well for short term periods of time. But this type of water might not be stored long term under extreme temperature changes. There are special water pouches for you to consider for these purposes. These pouches could last for up to five years and each one of them has a stamped date on the package. Having a three day supply of such pouches for each family member is advisable. Remember that water is the most important thing to have in emergencies. </p>
<p>That is why it is also recommended to have a water filter in your vehicle. Some people also get water purification tablets as they are lightweight and cheap. </p>
<p>Aside from food and water you need to make sure that your car is safe and comfortable to survive possible emergencies. Thermal space blankets, some warm clothes, gloves and hats are really good to have in your car. Some rain ponchos may also be very handy.</p>
<p>Have you heard that <a href='http://www.emergencyfoodstoragepros.com/' target='_blank'>food storage</a> can save you from lots of troubles during all sorts of emergency cases. Find out more about <a href='http://www.emergencyfoodstoragepros.com/' target='_blank'>food storage</a> on this <a href='http://www.emergencyfoodstoragepros.com/' target='_blank'>food storage</a> web site.</p>
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		<title>Easy Tips To Get Prepared To Emergencies</title>
		<link>http://trainthoseabs.info/blog/foods-that-make-you-young-lean-sharp/easy-tips-to-get-prepared-to-emergencies</link>
		<comments>http://trainthoseabs.info/blog/foods-that-make-you-young-lean-sharp/easy-tips-to-get-prepared-to-emergencies#comments</comments>
		<pubDate>Wed, 19 May 2010 14:17:45 +0000</pubDate>
		<dc:creator>FTS_author</dc:creator>
				<category><![CDATA[Foods That Make You Young, Lean, Sharp]]></category>
		<category><![CDATA[emergence preparedness]]></category>
		<category><![CDATA[food storage]]></category>

		<guid isPermaLink="false">http://trainthoseabs.info/blog/foods-that-make-you-young-lean-sharp/easy-tips-to-get-prepared-to-emergencies</guid>
		<description><![CDATA[Achieving emergency preparedness only requires a few moments, but at the same it could literally save your life and the lives of your loved ones. Disaster preparation is one of the most important tasks you could do for your family. The difference between being prepared and unprepared is as big as the difference between life [...]]]></description>
			<content:encoded><![CDATA[<p>Achieving emergency preparedness only requires a few moments, but at the same it could literally save your life and the lives of your loved ones. Disaster preparation is one of the most important tasks you could do for your family. The difference between being prepared and unprepared is as big as the difference between life and death. </p>
<p>There are several simple steps for you to measure your personal emergency preparedness. With these tips you will be able to develop your own emergency action plan and to adapt it to your personal circumstances. </p>
<p>The first step is to decide upon a meeting location. You need to choose a place for all your family members to get together. It is recommended to choose at least two spots or even more. For possible fires you need to set up a meeting place in front of your house. If an emergency that requires evacuation occurs, you need to have a meeting place outside your neighborhood. Your friend’s house, school or other public place could work well for this purpose. Make sure that all your family members know where the meeting place is and know how to get there. You should also develop plans on how to get to the meeting spot in various situations. It is better to have several alternative routes. </p>
<p>The second step is to discuss possible emergencies with your family and to decide what you should do if something unexpected happens. You should explain your kids what possible emergencies could occur in your area. You should not scare the children, just explain them that such situations may happen and you need to be prepared. While discussing possible threats you could find the optimal solutions together. Your task is to come up with an action plan that seems safe and effective to all family members. </p>
<p>One more important step is to be aware of how to shut off the gas, water and electricity in your home. You might need to get in touch with your local utility providers with nay questions you get. If some tools are required to shut off gas or water utilities, make sure these tools are kept on hand. </p>
<p>Of course, it is vital to have an emergency kit with a sufficient supply of drinking water and non-perishable foods. You should also keep additional batteries, flashlights, a radio and a first aid kit. Keep an eye on your disaster supplies and make sure they are always fresh and up to date. </p>
<p>You should also set up possible evacuation routes. A house fire is one of the most dangerous emergencies. It is important to have at least two separate evacuation routes out of your home. It is ideal to have at least two separate evacuation routes from each room as well.</p>
<p>Do you know that <a href='http://www.emergencyfoodstoragepros.com/' target='_blank'>food storage</a> can save you from lots of troubles during different emergency situations. Read more about <a href='http://www.emergencyfoodstoragepros.com/' target='_blank'>food storage</a> on this <a href='http://www.emergencyfoodstoragepros.com/' target='_blank'>food storage</a> website.</p>
]]></content:encoded>
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		<title>Involving Your Kids Into Emergency Preparedness</title>
		<link>http://trainthoseabs.info/blog/foods-that-make-you-young-lean-sharp/involving-your-kids-into-emergency-preparedness</link>
		<comments>http://trainthoseabs.info/blog/foods-that-make-you-young-lean-sharp/involving-your-kids-into-emergency-preparedness#comments</comments>
		<pubDate>Wed, 19 May 2010 09:01:50 +0000</pubDate>
		<dc:creator>FTS_author</dc:creator>
				<category><![CDATA[Foods That Make You Young, Lean, Sharp]]></category>
		<category><![CDATA[emergence preparedness]]></category>
		<category><![CDATA[food storage]]></category>

		<guid isPermaLink="false">http://trainthoseabs.info/blog/foods-that-make-you-young-lean-sharp/involving-your-kids-into-emergency-preparedness</guid>
		<description><![CDATA[In modern world many natural and man-made disasters are quite common events. Fires, earthquakes, tornados, hurricanes, floods and many other disasters are being discussed on TV nearly every day. And it is impossible to predict most of these emergencies. If you want to ensure your family&#8217;s safety you need to be prepared to such unexpected [...]]]></description>
			<content:encoded><![CDATA[<p>In modern world many natural and man-made disasters are quite common events. Fires, earthquakes, tornados, hurricanes, floods and many other disasters are being discussed on TV nearly every day. And it is impossible to predict most of these emergencies. If you want to ensure your family&#8217;s safety you need to be prepared to such unexpected events ahead of time. If the well being of your loved ones is important for you, then you need to devote some time to achieving emergency preparedness. In most cases emergency preparedness does not require much money, time and effort. With just some willingness to ensure your safety you should be able to do all necessary things and prepare for most disasters. </p>
<p>Emergency preparedness is especially important for people who have kids as their safety is always in the first place. At the same time many parents do not want to frighten their kids by talking about potential threats to them. They do not want to upset their kids and to make them afraid of anything. This is quite natural and easy understandable. On the other hand finding a constructive way of teaching your child emergency preparedness is the best approach in the long run. Speaking with your kid calmly and openly will reduce the risk of developing certain fears or anxiety. Such talks could develop the sense of confidence and security in your child. And we are going to share some tips on how you could teach your child emergency preparedness. </p>
<p>First of all, you need to educate yourself on possible threats and dangers in your geographic area. This information could be easily obtained from your local emergency response team. Once you have got all important information you could talk to your kid and potential emergencies that may occur in your area. Try to explain them why these emergencies may occur. Make sure you do not scare your kids. You need to let them know that they are safe and need to hear this information to be prepared for possible situations in the future. </p>
<p>Try to develop a good family emergency plan. It should be detailed and include step by step instructions for all family members. Make sure you think about such details as a meeting place for all family members if emergency catches everyone out of house. Try to set up an emergency contact person who lives nearby and whom you totally trust. It is also highly recommended to create an emergency card for your kid with important emergency contact information and make sure your child carries it with him all the time. </p>
<p>Get your kid familiar with your emergency kit and the place where it is stored. Make sure your child knows how to use fire extinguishers.</p>
<p>Do you know that <a href='http://www.emergencyfoodstoragepros.com/' target='_blank'>food storage</a> can save you from lots of problems during all sorts of emergency issues. Find out more about <a href='http://www.emergencyfoodstoragepros.com/' target='_blank'>food storage</a> on this <a href='http://www.emergencyfoodstoragepros.com/' target='_blank'>food storage</a> website.</p>
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		<title>Your Individual Needs For Emergency Supplies</title>
		<link>http://trainthoseabs.info/blog/foods-that-make-you-young-lean-sharp/your-individual-needs-for-emergency-supplies</link>
		<comments>http://trainthoseabs.info/blog/foods-that-make-you-young-lean-sharp/your-individual-needs-for-emergency-supplies#comments</comments>
		<pubDate>Wed, 19 May 2010 08:32:18 +0000</pubDate>
		<dc:creator>FTS_author</dc:creator>
				<category><![CDATA[Foods That Make You Young, Lean, Sharp]]></category>
		<category><![CDATA[emergence preparedness]]></category>
		<category><![CDATA[food storage]]></category>

		<guid isPermaLink="false">http://trainthoseabs.info/blog/foods-that-make-you-young-lean-sharp/your-individual-needs-for-emergency-supplies</guid>
		<description><![CDATA[Most people know that it is important to have an emergency kit for possible disasters and emergencies. There are many articles on what should be put into your emergency kit. However not many authors actually keep in mind that all families are different. This fact means that an emergency kit for your family should meet [...]]]></description>
			<content:encoded><![CDATA[<p>Most people know that it is important to have an emergency kit for possible disasters and emergencies. There are many articles on what should be put into your emergency kit. However not many authors actually keep in mind that all families are different. This fact means that an emergency kit for your family should meet the unique needs of your family members. We are going to share some tips with you on what things should be put into your disaster kit or bag. </p>
<p>The first thing to think about is children. If you have kids under two years old, your emergency kit must include certain items for their well being. It is clear that most types of emergency foods are not meant for small kids. It is highly important to have some things in your emergency kit for your child to feel comfortable during emergency. This will make the entire experience of surviving an emergency a lot easier for all your family members. Baby foods, diapers, soft blankets and bright toys should be put into your emergency bag. Think of other baby supplies for your kid as well. </p>
<p>Another thing to keep in mind is prescription medication for all your family members. In many cases your family members need to take certain medications on regular basis. This is especially important if you have elder people at your house. During disasters medications could easily get lost or become unreachable. And you need to get ready to such situations. </p>
<p>You should also think of other items your family members may need during emergencies. Think of anything your family is not able to live without for a week or more. Do not forget about some comfort items as well. Some books, coloring pads, card games and the like should be found in your emergency kit.  Think of things that may make your family laugh. Laughing is a great way to lighten the mood and to make the entire situation easier. </p>
<p>It is clear that an emergency could catch us anywhere. And that is why we need to be prepared to survive emergencies not in our home only, but in our cars as well. Modern people spend many hours in their cars. And that is why it is important to have an emergency kit in your car to help you survive unexpected situations while you are driving. </p>
<p>Most people drive for about two or three hours a day. Many disasters may happen during these hours. And you need to be prepared to them. Keeping some drinking water and high calorie snacks, a warm blanket and some extra clothes are things you need to have in your car. Make sure you also have some basic tools in the trunk of your car.</p>
<p>This planet gets tired of us &#8211; it is high time to be prepared. Find out more about <a href='http://www.emergencyfoodstoragepros.com/' target='_blank'>food storage</a> &#8211; this information can save your life and the lives of other people you care about. Visit this <a href='http://www.emergencyfoodstoragepros.com/' target='_blank'>food storage</a> web site for interesting updates in the <a href='http://www.emergencyfoodstoragepros.com/' target='_blank'>food storage</a> industry.</p>
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		<title>Winter Emergency Lessons For Everyone</title>
		<link>http://trainthoseabs.info/blog/foods-that-make-you-young-lean-sharp/winter-emergency-lessons-for-everyone</link>
		<comments>http://trainthoseabs.info/blog/foods-that-make-you-young-lean-sharp/winter-emergency-lessons-for-everyone#comments</comments>
		<pubDate>Sat, 15 May 2010 13:31:46 +0000</pubDate>
		<dc:creator>FTS_author</dc:creator>
				<category><![CDATA[Foods That Make You Young, Lean, Sharp]]></category>
		<category><![CDATA[emergence preparedness]]></category>
		<category><![CDATA[food storage]]></category>

		<guid isPermaLink="false">http://trainthoseabs.info/blog/foods-that-make-you-young-lean-sharp/winter-emergency-lessons-for-everyone</guid>
		<description><![CDATA[Winter is a severe season in many parts of the world. That is why preparing to winter requires special attention and knowledge. It is very important to make necessary steps to ensure your family&#8217;s safety during cold months. You might also want to be able to assist your neighbors and friends in surviving possible winter [...]]]></description>
			<content:encoded><![CDATA[<p>Winter is a severe season in many parts of the world. That is why preparing to winter requires special attention and knowledge. It is very important to make necessary steps to ensure your family&#8217;s safety during cold months. You might also want to be able to assist your neighbors and friends in surviving possible winter emergencies. </p>
<p>Emergency preparedness for winter will greatly depend on your geographical location. You should know that winter in California and winter in North Dakota are two different seasons with different average temperatures and other parameters. And even is your area does not usually suffer from severe frosts and heavy snowfalls it is recommended to make certain steps to ensure your comfort and well being during possible winter emergencies most of which are hard to predict ahead of time. </p>
<p>The northern parts of the country usually suffer from winter conditions during December and January. Severe cold, ice and snow storms as well as slippery roads are common problems form these areas. And even if you do not know what the coming winter is going to be like, it is highly important to ensure your safety and comfort as well as to protect your loved ones from possible disasters. </p>
<p>Many people do prepare for low temperatures by bringing their plants inside and covering their bushes and trees. However this is not enough. You need to prepare your family as well. You need to understand that there are usually numerous traffic accidents and problems in winter. People may also get heart attacks when shoveling snow. Setbacks also happen when a person is exposed to cold temperatures for a long time. </p>
<p>We are going to share some tips with you that should be kept in mind when preparing for winter emergencies and for cold season in general. First of all, it is important to ensure that both your family and your house are prepared. You need to create or to update your emergency actions plan. Discuss all the details with your family members and make sure that everyone knows what to do in the case of emergency. This is especially important for kids. Make sure all the information is fresh in their heads. </p>
<p>Make sure you have a sufficient amount of food and water in your food storage. A portable water filter is also required. Make sure you have at least one gallon of water per day for each adult in your house. Do not forget about a small radio. A hand cranked one is preferable. A flashlight with additional batteries should also be found in your emergency kit. Additional warm clothing and shoes for your family members should be kept by hand for emergency purposes. Warn blankets and sleeping bags are also required.</p>
<p>This planet gets tired of us &#8211; it is high time to be prepared. Learn more about <a href='http://www.emergencyfoodstoragepros.com/' target='_blank'>food storage</a> &#8211; this info can save your life and the lives of other people you care about. Visit this <a href='http://www.emergencyfoodstoragepros.com/' target='_blank'>food storage</a> site for interesting updates in the <a href='http://www.emergencyfoodstoragepros.com/' target='_blank'>food storage</a> niche.</p>
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		<title>How To Encourage Disaster Preparedness</title>
		<link>http://trainthoseabs.info/blog/foods-that-make-you-young-lean-sharp/how-to-encourage-disaster-preparedness</link>
		<comments>http://trainthoseabs.info/blog/foods-that-make-you-young-lean-sharp/how-to-encourage-disaster-preparedness#comments</comments>
		<pubDate>Sat, 15 May 2010 13:19:57 +0000</pubDate>
		<dc:creator>FTS_author</dc:creator>
				<category><![CDATA[Foods That Make You Young, Lean, Sharp]]></category>
		<category><![CDATA[emergence preparedness]]></category>
		<category><![CDATA[food storage]]></category>

		<guid isPermaLink="false">http://trainthoseabs.info/blog/foods-that-make-you-young-lean-sharp/how-to-encourage-disaster-preparedness</guid>
		<description><![CDATA[There are several common reasons why many people try to avoid thinking about emergency preparedness. And news channels are one of them. They could really do a good job and warn people about coming emergencies. But at the same time they may contradict themselves. For example, news channels may announce major evacuation and at the [...]]]></description>
			<content:encoded><![CDATA[<p>There are several common reasons why many people try to avoid thinking about emergency preparedness. And news channels are one of them. They could really do a good job and warn people about coming emergencies. But at the same time they may contradict themselves. For example, news channels may announce major evacuation and at the same time send a reporter in the middle of evacuation area. This fact makes many people think that hurricanes (or floods etc.) are not a big deal. </p>
<p>If you do teach others emergency preparedness, you need to let them know that most things seem friendlier and safer on TV than they are in real life. News channels die on ratings and viewers. And that is why they try to send their reporters into the middle of the most dangerous events. You should not do the same things they do. You should rather do what they say. </p>
<p>When people actually want to achieve emergency preparedness, they go on internet. But numerous emergency web sites have nothing but hundreds of variations of the emergency items and emergency kits. Some web resources also focus on survivalist information like what plants could be eaten and how to survive off the land. Both categories of web sites do mislead people. The first one tells them that an emergency kit is everything anyone needs to be prepared to possible emergencies. People begin to think that someone will take care of them and they simply need to have some food and a flashlight. Another group of web sites ensures people that emergency is really bad and all of us need to develop these survival skills. The truth is always somewhere in the middle. Try to focus people on something in-between these two options. This will be more realistic. </p>
<p>Of course, having a 72 hour emergency kit is an absolute must for each family. But it is not enough to ensure that you will be able to survive possible emergencies safely. At the same time survival skills are for the most severe disasters. And you need to explain people this fact. </p>
<p>It is much more important to teach families how to stay alive and secure for several weeks. This is what they may really face during evacuation or stay at home emergencies. Try to encourage people having a four week supply of foods and water. This is what could be really handy in case of most emergencies. </p>
<p>Another reason for people not to achieve emergency preparedness is fear. Many people are afraid of changing their life style. People have a fear of losing their current life style. At the same time realistic emergency preparedness does not require huge changes. We just need to make certain modifications in our habits and life style.</p>
<p>Have you heard that <a href='http://www.emergencyfoodstoragepros.com/' target='_blank'>food storage</a> can save you from lots of problems during all sorts of emergency cases. Learn more about <a href='http://www.emergencyfoodstoragepros.com/' target='_blank'>food storage</a> on this <a href='http://www.emergencyfoodstoragepros.com/' target='_blank'>food storage</a> blog.</p>
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		<title>Safety Rules For Hikers And Bikers</title>
		<link>http://trainthoseabs.info/blog/foods-that-make-you-young-lean-sharp/safety-rules-for-hikers-and-bikers</link>
		<comments>http://trainthoseabs.info/blog/foods-that-make-you-young-lean-sharp/safety-rules-for-hikers-and-bikers#comments</comments>
		<pubDate>Fri, 14 May 2010 14:48:18 +0000</pubDate>
		<dc:creator>FTS_author</dc:creator>
				<category><![CDATA[Foods That Make You Young, Lean, Sharp]]></category>
		<category><![CDATA[emergence preparedness]]></category>
		<category><![CDATA[food storage]]></category>

		<guid isPermaLink="false">http://trainthoseabs.info/blog/foods-that-make-you-young-lean-sharp/safety-rules-for-hikers-and-bikers</guid>
		<description><![CDATA[All of us like camping. At the same time we need to remember that camping may lead to serious injuries and dangerous accidents. That is why people who like camping should always put safety first. And there are simply rules that allow eliminating the risks of possible emergencies. 
Fire could be dangerous. And as you [...]]]></description>
			<content:encoded><![CDATA[<p>All of us like camping. At the same time we need to remember that camping may lead to serious injuries and dangerous accidents. That is why people who like camping should always put safety first. And there are simply rules that allow eliminating the risks of possible emergencies. </p>
<p>Fire could be dangerous. And as you will have to use fire for cooking and possibly for warming yourself, you need to remember some safety rules. First of all, a fire ring is required around your fire place. It could be created from rocks. Make sure that you never make fire close to your tents and flammable items. </p>
<p>It is also recommended to avoid starting fires with flammable fluids. When starting a fire make sure you have a bucket of water on hand. It is required to put out a fire. Always have someone to watch your camp fire. Do not leave it unattended. Make sure that the fire is completely extinguished when you are done cooking. This is especially important at night, when everyone in the camp is going to sleep. </p>
<p>These easy steps will allow you feeling safe and secure when spending some time outdoors. Most of them are easy to follow, yet they greatly reduce the risks of fires and other emergencies. </p>
<p>Some other things for you to consider before going camping are the following. It is always better to have sunscreen and sun glasses with you. Some people could easily get burned even in cloudy weather. </p>
<p>You should never go hiking on your own. Always try to find a friend or a group of friends to join you. Make sure that someone knows where you are going and how long you are planning to stay there. Let these people know when you get back to the camp. </p>
<p>It is also important to learn about dangerous plants in your geographic area. If you happen to touch one of them, rinse skin with plenty of water and apply some lotion to it if you have one. </p>
<p>Never drink water from unknown and unsafe sources. Make sure that all water you drink is safe. Watch small kids precisely. </p>
<p>Do not forget to use protection against insects as their bites may sometimes cause allergy. Never try to feed or become friends with wild animals. You could use your flashlight to keep them away at night. </p>
<p>When you get to walk in the forest or in the field, watch for snakes. Try to look around before sitting down to rest. If you do meet a wild animal, it is recommended to stay calm and to move slowly away from it. Do not make any sudden moves. </p>
<p>Remember that weather may change suddenly. Make sure you pay attention to weather condition.</p>
<p>This planet gets &#8220;hot&#8221; &#8211; it&#8217;s time to be prepared. Read more about <a href='http://www.emergencyfoodstoragepros.com/' target='_blank'>food storage</a> &#8211; this information can save your life. Visit this <a href='http://www.emergencyfoodstoragepros.com/' target='_blank'>food storage</a> website for useful facts in the <a href='http://www.emergencyfoodstoragepros.com/' target='_blank'>food storage</a> niche.</p>
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		<title>Emergency Preparedness For Camping People</title>
		<link>http://trainthoseabs.info/blog/foods-that-make-you-young-lean-sharp/emergency-preparedness-for-camping-people</link>
		<comments>http://trainthoseabs.info/blog/foods-that-make-you-young-lean-sharp/emergency-preparedness-for-camping-people#comments</comments>
		<pubDate>Fri, 14 May 2010 14:05:58 +0000</pubDate>
		<dc:creator>FTS_author</dc:creator>
				<category><![CDATA[Foods That Make You Young, Lean, Sharp]]></category>
		<category><![CDATA[emergence preparedness]]></category>
		<category><![CDATA[food storage]]></category>

		<guid isPermaLink="false">http://trainthoseabs.info/blog/foods-that-make-you-young-lean-sharp/emergency-preparedness-for-camping-people</guid>
		<description><![CDATA[Camping season is going to start very soon. Outdoor living is usually very exciting and much fun. There are endless possibilities for families and friends to do outdoors. And that is why many people prefer this type of relaxation and recreation. 
At the same time it is important to realize that many people lose their [...]]]></description>
			<content:encoded><![CDATA[<p>Camping season is going to start very soon. Outdoor living is usually very exciting and much fun. There are endless possibilities for families and friends to do outdoors. And that is why many people prefer this type of relaxation and recreation. </p>
<p>At the same time it is important to realize that many people lose their lives or get seriously injured while camping outside. Many of these losses could be prevented with proper camping safety preparedness. Tent fires, insect bites, sunstroke and many other threats and dangers could be eliminated with proper preparation. </p>
<p>It is highly important to make certain preparations ahead of time. First of all, you should check weather forecast before you leave. You need to make sure that there will be no storms and other severe weather conditions in the area you are planning to visit. If some of those are expected, it is recommended to reschedule your camp out. </p>
<p>You should also create an emergency plan while you are still sitting at home. Try to think what should be done if someone gets lost. This is especially important if there will be kids in your group. </p>
<p>Make sure you are familiar with the rules and regulations of the campsite you are going to be staying at. </p>
<p>It is highly important to keep your clothes and sleeping bag safe and dry under any weather conditions. Wet clothes may lead to illnesses which is definitely something you want to avoid. </p>
<p>Make sure you have a 72 hour emergency kit with you. It should be portable and lightweight. Some items to include in it are high calorie foods, drinking water, medications and a first aid kit, maps, flashlights, a knife, insect protection and some additional clothes. </p>
<p>It is also very important to keep safe tenting rules in mind. It is recommended to arrive early to check your campsite for potential threats and hazards. You need to have enough time to set up everything before dark. It is always better to set your tent on a higher location. When possible face your tent slightly downhill to avoid rain flowing into our tent. </p>
<p>You should never smoke, use matches, cook meals or light candles near your tent. You should never store flammable items inside your tent. You should not store foods in your tent either. It is better to keep them in a sealable container above the ground. It is safer to sleep at least one hundred feet away from the cooking place and from the place you store your food at. </p>
<p>Make also sure you wash your hands regularly especially after using the toilet and before eating. This is a good way of preventing possible infections. Keep your tent and your campsite clean and tidy.</p>
<p>Do you know that <a href='http://www.emergencyfoodstoragepros.com/' target='_blank'>food storage</a> can save you from lots of troubles during all sorts of emergency issues. Find out more about <a href='http://www.emergencyfoodstoragepros.com/' target='_blank'>food storage</a> on this <a href='http://www.emergencyfoodstoragepros.com/' target='_blank'>food storage</a> blog.</p>
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		<title>Storing Food For Long Term Disasters</title>
		<link>http://trainthoseabs.info/blog/foods-that-make-you-young-lean-sharp/storing-food-for-long-term-disasters</link>
		<comments>http://trainthoseabs.info/blog/foods-that-make-you-young-lean-sharp/storing-food-for-long-term-disasters#comments</comments>
		<pubDate>Fri, 14 May 2010 13:49:33 +0000</pubDate>
		<dc:creator>FTS_author</dc:creator>
				<category><![CDATA[Foods That Make You Young, Lean, Sharp]]></category>
		<category><![CDATA[emergence preparedness]]></category>
		<category><![CDATA[food storage]]></category>

		<guid isPermaLink="false">http://trainthoseabs.info/blog/foods-that-make-you-young-lean-sharp/storing-food-for-long-term-disasters</guid>
		<description><![CDATA[When you hear about emergency preparedness in most cases food storage is being mentioned as well. It is quite natural as people are unable to survive without food and water. And that is why if you want to increase your chances to survive possible disasters you need to have enough food products to keep your [...]]]></description>
			<content:encoded><![CDATA[<p>When you hear about emergency preparedness in most cases food storage is being mentioned as well. It is quite natural as people are unable to survive without food and water. And that is why if you want to increase your chances to survive possible disasters you need to have enough food products to keep your family alive for some period of time. </p>
<p>If you want to start home food storage, it is recommended to think of assembling a 72 hour emergency kit first. Most emergencies today last around three days and you need to be able to survive these days on your own. Assembling a three day emergency kit is neither hard nor expensive. And most families could afford that. Make sure you choose non-perishable foods for your kit and try to pick the ones that are lightweight and compact. </p>
<p>Short term emergencies may last up to a half a year. And if you want to be prepared to them, you need to have an adequate food supply as well. Dried, freeze dried, canned foods and other food products work well for short term food storage. It is also better to choose foods with an extended shelf life. Make also sure you have enough drinking water both for cooking and drinking. </p>
<p>Aside from being prepared to short term emergencies some survivalists say it is very important to get prepared to possible long term disasters. Long term disasters may last for several years. And if you want to be prepared to them, you should get at least a one year supply of emergency foods. Many people choose freeze dried foods for this purpose as they have a very long shelf life. Some freeze dried foods are claimed to be stored for twenty five or even thirty years without losing important nutrients. It is quite possible to find commercially packed freeze dried foods for long term food storage. They could be quite expensive comparing to your regular foods though. </p>
<p>No matter what types of food products you are storing for possible emergencies, it is vital to store your supplies at proper storage conditions. It is better to choose a cool and dry place for your emergency foods. You need to keep them away from heat sources and direct sunlight. Make sure all your emergency foods are stored in airtight containers and are protected from moisture. This is also important to keep bugs and rodents away from your supplies. </p>
<p>One more thing to think about is a reliable source of water for emergency purposes. Aside from storing drinking water in bottles it is recommended having a portable water filter and water purification tablets. You need to make sure that you will be able to get water from wells and rivers.</p>
<p>This planet gets nasty &#8211; it&#8217;s time to be prepared. Learn more about <a href='http://www.emergencyfoodstoragepros.com/' target='_blank'>food storage</a> &#8211; this information can save your life. Visit this <a href='http://www.emergencyfoodstoragepros.com/' target='_blank'>food storage</a> site for interesting facts in the <a href='http://www.emergencyfoodstoragepros.com/' target='_blank'>food storage</a> industry.</p>
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		<title>Short Term Food Storage For Your Family</title>
		<link>http://trainthoseabs.info/blog/foods-that-make-you-young-lean-sharp/short-term-food-storage-for-your-family</link>
		<comments>http://trainthoseabs.info/blog/foods-that-make-you-young-lean-sharp/short-term-food-storage-for-your-family#comments</comments>
		<pubDate>Fri, 14 May 2010 13:17:48 +0000</pubDate>
		<dc:creator>FTS_author</dc:creator>
				<category><![CDATA[Foods That Make You Young, Lean, Sharp]]></category>
		<category><![CDATA[emergence preparedness]]></category>
		<category><![CDATA[food storage]]></category>

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		<description><![CDATA[Many people remember that their parents and grandparents used to store foods for emergency purposes or simply to survive a long winter season. It is clear that this tradition of storing food at home has slowly disappeared. At the same time the need for emergency food storage is becoming more and more important once again. [...]]]></description>
			<content:encoded><![CDATA[<p>Many people remember that their parents and grandparents used to store foods for emergency purposes or simply to survive a long winter season. It is clear that this tradition of storing food at home has slowly disappeared. At the same time the need for emergency food storage is becoming more and more important once again. All modern environmental and economic problems and disasters we need to be prepared to anything unexpected and to become self reliant. We all remember earthquakes, snow storms, hurricanes, floods and tornados along with fires and many other types of natural emergencies. All of them lead thousands of people to store freeze dried foods and drinking water just in case something like that happens in their neighborhood. </p>
<p>During the last few years people have become more interested in achieving personal and family emergency preparedness. A large number of American families do store emergency foods and water and they are being motivated by common sense and by uncertainty about their future. Having some emergency foods at your house could actually save your life some day and this is something that should not be overlooked. </p>
<p>We are going to list a few simple steps that could help you achieve emergency preparedness and to develop a home food storage program. </p>
<p>Most survivalists recommend starting with a three day emergency food supply. If you have such a possibility it is even better to start with a seven day food supply. Your food supply needs to be adequate to provide all required nutrition to your family members during the given period of time. Along with foods it is highly important to have enough water. The rule of thumb is to store one gallon of water per day for each adult in your house. If you do have enough storage space it is recommended to store even more water as having some extra water is always good. </p>
<p>The second thing to think about is short term food storage for your family. Short term is referred here to three to six months. There are a lot of options for you to choose from when assembling your short term food storage. You could get freeze dries foods which are available in a large variety of products. Or you could store foods that you eat regularly. The only thing that matters here is to choose non-perishable foods and foods you know how to cook meals from. If you have no idea on how to bake bread, you probably should not store flour. Or you could learn to bake it ahead of time to achieve emergency preparedness. </p>
<p>It is also recommended having an emergency cookbook to help you cook various meals from emergency products and to provide optimal nutrition to your family.</p>
<p>Do you know that <a href='http://www.emergencyfoodstoragepros.com/' target='_blank'>food storage</a> can save you from lots of problems during different emergency cases. Find out more about <a href='http://www.emergencyfoodstoragepros.com/' target='_blank'>food storage</a> on this <a href='http://www.emergencyfoodstoragepros.com/' target='_blank'>food storage</a> site.</p>
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		<title>Family Emergency Preparedness: Divide The Responsibilities</title>
		<link>http://trainthoseabs.info/blog/foods-that-make-you-young-lean-sharp/family-emergency-preparedness-divide-the-responsibilities</link>
		<comments>http://trainthoseabs.info/blog/foods-that-make-you-young-lean-sharp/family-emergency-preparedness-divide-the-responsibilities#comments</comments>
		<pubDate>Fri, 14 May 2010 08:51:24 +0000</pubDate>
		<dc:creator>FTS_author</dc:creator>
				<category><![CDATA[Foods That Make You Young, Lean, Sharp]]></category>
		<category><![CDATA[emergence preparedness]]></category>
		<category><![CDATA[food storage]]></category>

		<guid isPermaLink="false">http://trainthoseabs.info/blog/foods-that-make-you-young-lean-sharp/family-emergency-preparedness-divide-the-responsibilities</guid>
		<description><![CDATA[Aside from basic emergency items and a first aid kit make sure you also have some things that are particular to your geographic area and to the types of emergencies that may occur in your region. In southern areas having a repellent may be very important. And in northern parts of the country additional clothes [...]]]></description>
			<content:encoded><![CDATA[<p>Aside from basic emergency items and a first aid kit make sure you also have some things that are particular to your geographic area and to the types of emergencies that may occur in your region. In southern areas having a repellent may be very important. And in northern parts of the country additional clothes and medications for treating colds should be present in your emergency kit. If you have small kids you need to get some toys, books, coloring pads, songs and other things to keep them occupied. You need to make sure they are remaining calm and living their normal life during emergencies. </p>
<p>Emergencies may catch you while you are on the road or in your office. And you need to get prepared to such types of emergencies as well. When planning a car trip make sure you get some reflectors or flares. If you are going camping, do not forget to get a compass, a signal mirror, a whistle and other useful emergency items. Make also sure you get lotions for treating sunburns. Hiking emergency kits should be very compact and lightweight. That is why you need to think hard about the most important items to put into them. </p>
<p>Make sure that your emergency supplies are kept in a waterproof and durable container. Keep them away from your pets and children. It is also highly important to check the expiration dates on your medications regularly. All your medical supplies must be current. </p>
<p>Assembling your emergency kits could be time consuming and require some investment. But you need to begin doing this right now as most emergencies often come unpredicted. You could start by gathering the most important emergency items and then add other when you have such a possibility. This way you will be able to spend as much money and time on your emergency preparedness as you can at the moment. Some people prefer to buy commercially packed first aid kits and then just add some items to them. </p>
<p>Aside from emergency supplies you should also have an emergency plan for responding to a disaster. This part of emergency preparedness is even more important than having all the supplies. You need to discuss your emergency plans with your family members and practice them regularly. Make sure your kids know what to do is an emergency occurs, how to evacuate the house and where to go. </p>
<p>When developing your emergency plan, make sure you think of a possible situation when someone of your family members (possibly you) is not at home. Will other family members be able to respond to the disaster? Make sure that your emergency responsibilities are divided between all your family members and that everyone knows what should be done in unexpected situations.</p>
<p>This planet gets tired of us &#8211; it is high time to be prepared. Read more about <a href='http://www.emergencyfoodstoragepros.com/' target='_blank'>food storage</a> &#8211; this information can save your life and the lives of other people you care about. Visit this <a href='http://www.emergencyfoodstoragepros.com/' target='_blank'>food storage</a> site for useful facts in the <a href='http://www.emergencyfoodstoragepros.com/' target='_blank'>food storage</a> industry.</p>
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		<title>Getting Ready To Any Possible Emergencies</title>
		<link>http://trainthoseabs.info/blog/foods-that-make-you-young-lean-sharp/getting-ready-to-any-possible-emergencies</link>
		<comments>http://trainthoseabs.info/blog/foods-that-make-you-young-lean-sharp/getting-ready-to-any-possible-emergencies#comments</comments>
		<pubDate>Fri, 14 May 2010 08:32:08 +0000</pubDate>
		<dc:creator>FTS_author</dc:creator>
				<category><![CDATA[Foods That Make You Young, Lean, Sharp]]></category>
		<category><![CDATA[emergence preparedness]]></category>
		<category><![CDATA[food storage]]></category>

		<guid isPermaLink="false">http://trainthoseabs.info/blog/foods-that-make-you-young-lean-sharp/getting-ready-to-any-possible-emergencies</guid>
		<description><![CDATA[Is your family ready to possible emergencies, power outages and various injuries? Do you have all the required supplies including a first aid kit? Do you know how to treat common injuries like cuts, wounds, burns and the like?
It is highly important to have some basic first aid supplies and medications in your house. Having [...]]]></description>
			<content:encoded><![CDATA[<p>Is your family ready to possible emergencies, power outages and various injuries? Do you have all the required supplies including a first aid kit? Do you know how to treat common injuries like cuts, wounds, burns and the like?</p>
<p>It is highly important to have some basic first aid supplies and medications in your house. Having a first aid kit is crucial for surviving possible emergencies and disasters. Make sure that your emergency supplies are properly organized and are always kept on hand. You need to be able to access them easily and quickly if needed. You should let all your family members know where your emergency and first aid supplies are being stored. Teach your kids and other relatives how to use them. </p>
<p>Each family has its own unique needs and therefore each family emergency kit should be different. At the same time there are some basic items that should be found in all emergency kits and we are going to list some of them below. </p>
<p>It is important to have a sufficient supply of prescription medication and any other supplements your family members take on regular basis. Make sure you also have a good flashlight with additional batteries. A portable radio is also an important thing to have. You need to be able to receive important information during emergencies. </p>
<p>Make sure you also get some waterproof matches, candles and a kerosene lamp. Get enough fuel for such a lamp too. Be careful with these items and keep them away from children. </p>
<p>At least one fire extinguisher is something you must have in your house as well. ABC extinguishers or dry chemical ones work well for all types of fires. Make sure all your family members practice using it. Keep an eye on the expiration date as well. </p>
<p>A rope ladder could also be very handy. Make sure you get the one that is able to hold your weight. You might need a rope ladder to exit upper floors of your house. It is recommended to have a ladder slightly longer than required for multipurpose use. </p>
<p>Additional blankets and sheets are also very important to have during an emergency. They could be used to keep your loved ones warm. Blankets or sheets could also be used for transporting injured people. </p>
<p>A first aid kit is crucial as we have already mentioned. Make sure your first aid kit includes burn relief cream, sunscreen, antibiotic ointment, sting relief lotion, some gauze pads, bandages of various types, sharp scissors, some safety pins, and cotton balls. Do not forget about diarrhea remedies, aspirin, antibacterial soap and water purification tablets. Some bleach is also required. </p>
<p>You may also want to add some other items to your emergency bag and your first aid kit.</p>
<p>Have you heard that <a href='http://www.emergencyfoodstoragepros.com/' target='_blank'>food storage</a> can save you from lots of problems during different emergency situations. Read more about <a href='http://www.emergencyfoodstoragepros.com/' target='_blank'>food storage</a> on this <a href='http://www.emergencyfoodstoragepros.com/' target='_blank'>food storage</a> website.</p>
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		<title>Developing A Family Emergency Plan</title>
		<link>http://trainthoseabs.info/blog/foods-that-make-you-young-lean-sharp/developing-a-family-emergency-plan</link>
		<comments>http://trainthoseabs.info/blog/foods-that-make-you-young-lean-sharp/developing-a-family-emergency-plan#comments</comments>
		<pubDate>Fri, 14 May 2010 03:33:19 +0000</pubDate>
		<dc:creator>FTS_author</dc:creator>
				<category><![CDATA[Foods That Make You Young, Lean, Sharp]]></category>
		<category><![CDATA[emergence preparedness]]></category>
		<category><![CDATA[food storage]]></category>

		<guid isPermaLink="false">http://trainthoseabs.info/blog/foods-that-make-you-young-lean-sharp/developing-a-family-emergency-plan</guid>
		<description><![CDATA[Emergency preparedness is very important. Most people do understand this fact. But what is the most important in emergency preparedness itself? Psychological aspects of preparedness are the most important. These might include various things for different families, but still these aspects are number ones for all people. 
Being temporally prepared is very important as well. [...]]]></description>
			<content:encoded><![CDATA[<p>Emergency preparedness is very important. Most people do understand this fact. But what is the most important in emergency preparedness itself? Psychological aspects of preparedness are the most important. These might include various things for different families, but still these aspects are number ones for all people. </p>
<p>Being temporally prepared is very important as well. Some small and some big things are required to be done in order to achieve emergency preparedness. We will try to focus on the larger things at first. </p>
<p>You need to be able to survive on your own for at least three days. This means that you need to have a 72 hour emergency kit with all products and things your loved ones may need during these three days. Having enough food and water is highly important. </p>
<p>Another important thing to think about is a plan for your family to survive a longer emergency. If your normal life stops tomorrow, you need to be prepared to survive for several months without returning to your normal routine. And you need to have a corresponding plan as well as to take required steps that ensure the realization of this plan. </p>
<p>Ideally you need to have a year&#8217;s supply of food for all your family members. This is required for long term emergencies. If you are not able to get a year&#8217;s supply of foods right away, you should try to move in this direction. Try to choose non-perishable dry foods, canned foods and other products like that. Grains, beans, rice, wheat, salt, sugar, oil and other food products should be found in your food storage. It is very important to be able to cook various meals from these products as well. There is nothing worse than not being able to eat a variety of foods during an emergency. People need to get good nutrition during emergencies. And they need to get foods that are familiar and tasty. That is why your emergency cookbook should be one of the most important items in your food storage. </p>
<p>Aside from foods you should also prepare your house and your car to possible emergencies. Make sure your car is always filled with gas. Maintain and repair your vehicle regularly to be able to use it anytime. </p>
<p>One more thing to think about is how you will reunite with your spouse, your kids and other relatives is an emergency occurs. You need to understand that an emergency may catch all of you out of the house. And that phones might not be working as well. That is why it is recommended to set up a meeting place outside the house where all of you could get together. This place should be easy reachable and safe at the same time.</p>
<p>This planet gets &#8220;hot&#8221; &#8211; time to be prepared. Find out more about <a href='http://www.emergencyfoodstoragepros.com/' target='_blank'>food storage</a> &#8211; this information can save your life and the lives of other people you care about. Visit this <a href='http://www.emergencyfoodstoragepros.com/' target='_blank'>food storage</a> web site for interesting updates in the <a href='http://www.emergencyfoodstoragepros.com/' target='_blank'>food storage</a> industry.</p>
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