The Shake Weight For Women is still one of the most intriguing as seen on TV fitness products of all time. Why? Because this thing is so silly but it happens to be one of the only pieces of at home gym equipment that really seems to work.

From the first moment I saw the Shake Weight For Women featured on the Ellen Show I wanted one. So Forget about all the jokes, and there are quite a few. Well, maybe we can’t forget about the jokes but let us try to look pass them for a moment and discuss this product.

Besides seeing every major celebrity guest on Ellen being with a shake weight and put on the spot to try and find some clever way not to shake it on national TV, this item is certainly more than a gag. If you use it correctly, it will work for some things.

However, I do not like the way it is pitched on TV. Sure the commercials are hilarious but they imply that you will loose arm fat by using this just a few minutes a day and that isn’t true. No exercise can spot reduce arm fat so the marketers should not allude to that. But, it will strengthen your arm muscles which will lead to better definition and also a better appearance. If that arm fat melts away it will be due to the increased calorie burning from exercise and help from a sensible diet.

Having said all this, if you use the shake weight for women to build strength and muscle, you are going to be very pleased. This device will absolutely burn your arms, shoulders and even chest like crazy. You will definitely feel like you are accomplishing something if you use this thing regularly.

I realize the commercial refers to this concept of dynamic inertia to explain this, but I’ve never heard of it and I suppose most people out there haven’t either. I just call it working your muscles and this product does it well. There are two versions so if you want to try it make sure you get the Shake Weight because it is much lighter than the men’s.

I’ve finally started seeing this item in stores but it is certainly not everywhere yet. If you are interested in purchasing one it may be easier to order online but you better prepare for a shipping charge. Expect to pay right at $30 when all is said and done but if you are going to really use this diligently, then it is well worth it.

I also have to assume a lot of people are looking to buy this as a gag gift and I hear they are quite a hit at bachelorete parties, but this really is a terrific fitness product.

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